i just drank some water, then gurgled it in my mouth, and some squirted out. haha. my mom hates it when i gargle water then drink it. she says very disgusting. but i merely do it just to sort of clean my mouth, after eating. and like the things in my mouth are food particles what. they are things i ate just now. so not that gross right. but ok la i can see why it might be seen as quite gross. nvm next time when i go out with a girl or sth i just don't do that, then if we get married then i start doing that then she'll regret marrying me bwahahha.

ok 5km run today, 5km run monday. today 26 mins, heart rate 23 beats/10sec. easy run